Going on a hike can provide one of the best forms of exercise as well as stress relief. In many parts of the country, hiking is a common leisure activity. While many who hike have experience in all types of terrain, others may be amateurs. No matter your level of experience, hiking safety is one of the most important things to consider when venturing into the great outdoors. Here are a few safety tips for all hikers to remember.
Avoid Hiking Alone
Many chose to hike without the burden of technology or cell phones. Taking a hike is one of the best ways to get away from everyday routines. However, hiking alone is not an ideal situation. Although many enjoy the time to themselves, hiking gets dangerous at times. Without a buddy or cell phone to contact anyone in an emergency, scary times may lie ahead. If choosing to hike alone, make sure someone knows exactly where you are going and when to expect your return.
When traveling along a rough terrain trail, many hikers choose to travel light. While this definitely makes for a better hiking experience, making sure to have the essentials is even more important. Some of the crucial items to have in your hiking bag include:
- First-Aid Kit (bandages, gauze, anti-infection product)
- Water: Even when hiking in cooler temperatures, dehydration is possible.
- Food: Whether you’re hiking overnight or a for a few hours, the physical activity will likely require replenishing of nutrients
- Map/Compass/GPS: Getting lost on a hike can be one of the scariest feelings. Finding your way back is important and having the tools to do so is necessary.
Dress to Impress
Although you are not likely looking to impress others, you are dressing to take on all that nature will throw your way. Checking the weather before venturing to a hike is a good idea. Knowing whether it is necessary to bring rain or snow gear better prepares you for any scenario. For ametrue hikers, doing research prior to your first few hikes will help to guide you in choosing the right attire. Unless taking an extremely mild trail, proper hiking boots should always be worn in addition to the proper socks.
Safety is one of the most important aspects of hiking. Many who have years of experience still rely on basic knowledge of hiking when they venture out. The more precaution you take, the less injuries obtained. Everyone can make hiking an enjoyable time to connect with nature by being safe!